Weigh In record (no journal entry) for 23 August 2023
|
71 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 27.78g | Prot: 44.60g | Carbs: 136.53g.
Lunch: Fleury Michon Surimi, Royco Soupe Crème de Volaille, Houmous, Nectarines. Dinner: Envia Yaourt Aromatisés, Boulgour (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Auchan Sriracha, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Ketchup, Auchan Coulis de Tomate Nature. Snacks/Other: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Fleury Michon Surimi, Olives Vertes, Tomates Cerises, Concombre (Pelé), Cornichons, Auchan Mini Mozzarella. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brand.New.Me's Weight History
|