Weigh In record (no journal entry) for 18 March 2015
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72.7 kg
Lost so far: 4.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 14.36g | Prot: 47.94g | Carbs: 60.54g.
Breakfast: Linessa Gourmet Rohschinken, Weight Watchers Margarine, Gekochtes Ei, Leerdammer Leger, Mischbrot. Lunch: Mischbrot. more...
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Losing 0.3 kg a Week
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traudele1961's Weight History
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