Weigh In record (no journal entry) for 23 August 2023
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87.2 kg
Lost so far: 40.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 38.09g | Prot: 45.67g | Carbs: 65.16g.
Lunch: Простоквашино Сметана 15%, Вареное Яйцо, Куриная Грудка Вареная, Помидоры. Dinner: Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные, Ежики, Sunfill Батончик Манго-Кокос. Snacks/Other: Оладьи на Кефире. more...
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Losing 1.8 kg a Week
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Alisabel111's Weight History
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