Weigh In record (no journal entry) for 23 August 2023
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59 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 22.26g | Prot: 20.06g | Carbs: 49.37g.
Breakfast: Cem-Cem Makaroni Balado, Telur Dadar, Sayur Bening Bayam. Lunch: Buah Naga, Wortel Dimasak, Sayur Bening Bayam. more...
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Gaining 0.1 kg a Week
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saskaanggi's Weight History
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