Weigh In record (no journal entry) for 23 August 2023
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86.7 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 7.00g | Prot: 6.38g | Carbs: 36.78g.
Breakfast: Quaker Rolled Oats, Tesco Greek Style Natural Yogurt, Tea with Milk, Apple. more...
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steady weight
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BoozyFloozy's Weight History
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