Weigh In record (no journal entry) for 23 August 2023
|
92.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 18.79g | Prot: 19.62g | Carbs: 40.08g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Президент Сыр Чизбургер, Каравай Хлеб Восточный Подовый, Жареное Яйцо. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyanareshnikova's Weight History
|