Weigh In record (no journal entry) for 21 August 2023
|
107.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 25.76g | Prot: 21.10g | Carbs: 146.58g.
Breakfast: Eggo Strawberry Waffles. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Birds Eye Sweet Corn on the Cob, Cooked Green String Beans (from Fresh), Yellow Summer Squash. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Betty Jane Lord's Weight History
|