Weigh In record (no journal entry) for 23 August 2023
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 60.60g | Prot: 70.40g | Carbs: 79.59g.
Breakfast: Heinz Соус Цезарь для Салата, Додстер Классический , Додо Пицца Цезарь Салат, Бавария Кола. Lunch: Chikabar Клубника со Сливками, Савушкин Продукт Творожок Черника 3,5%. more...
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Gaining 4.9 kg a Week
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