Weigh In record (no journal entry) for 23 August 2023
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74.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 13.47g | Prot: 30.31g | Carbs: 146.43g.
Breakfast: Banan, Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy . Dinner: Dynia Hokkaido. Snacks/Other: Śliwka Węgierka, Nordis Lody o Smaku Śmietankowym. more...
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Losing 0.7 kg a Week
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Agnes1183's Weight History
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