Weigh In record (no journal entry) for 23 August 2023
|
58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 9.42g | Prot: 17.94g | Carbs: 103.81g.
Lunch: Магнит Яблоко, Pasta Zara Макароны Отварные, Щи со Свининой, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лобанов Сергей's Weight History
|