Weigh In record (no journal entry) for 23 August 2023
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 60.77g | Prot: 140.07g | Carbs: 71.98g.
Breakfast: Tempe Rebus, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tahu Kukus, Tempe Bacem, Tempe Rebus, Dada Ayam, Pepaya. Snacks/Other: Tempe Rebus, Jambu Kristal. more...
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Gaining 1.9 kg a Week
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elyputri's Weight History
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