Weigh In record (no journal entry) for 17 March 2015
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102.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 26.85g | Prot: 100.34g | Carbs: 261.88g.
Breakfast: Multigrain English Muffin, Orange Marmalade, Milk (1% Lowfat with Added Vitamin A), 365 Every Value - Whole Foods Protein & Fiber Crunch. Lunch: Spaghetti. Dinner: Baked Potato (Peel Eaten), Pork Loin (Tenderloin). Snacks/Other: Bourbon. more...
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Gaining 1.1 kg a Week
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greg27607's Weight History
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