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lt 37,9%
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61.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 37.95g | Prot: 103.12g | Carbs: 92.94g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife Mixed Fiber, Flimty Flimty Raspberry. Lunch: Kacang Rebus, Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Flimty Flimty Raspberry, Dada Ayam, Daun Singkong, Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Bakwan. more...
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Losing 3.5 kg a Week
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asih puji rohimah's Weight History
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