Weigh In record (no journal entry) for 22 August 2023
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77.5 kg
Lost so far: 48.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 15.73g | Prot: 50.61g | Carbs: 42.30g.
Breakfast: McDonald's Maçã em Pedaços, Sadia Patê de Frango, Seven Boys Pão de Forma (50g), Melitta Café sem Açúcar . Lunch: Ragazzo Alface Americana, Hortifruti Beterraba Crua, Bife de Carne de Vaca (apenas Parte Magra Consumida), Korin Coxinha da Asa. more...
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Losing 1.9 kg a Week
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Dani Gonzale's Weight History
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