Weigh In record (no journal entry) for 23 August 2023
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 65.76g | Prot: 48.69g | Carbs: 248.92g.
Breakfast: Sayur Campuran, Sistik, Telur Balado, Bakwan. Lunch: Pisang, Tumis Buncis, Gulai Ayam, Nasi Uduk, Nasi Kuning. Snacks/Other: Sasa Tepung Pisang Goreng, Pisang Goreng, Kue Putu Ayu. more...
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Losing 1.8 kg a Week
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sisccamonicca's Weight History
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