Weigh In record (no journal entry) for 22 August 2023
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99.3 kg
Lost so far: 6.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 8.07g | Prot: 8.26g | Carbs: 11.76g.
Breakfast: Cappuccino. more...
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Losing 1.8 kg a Week
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jurij.beyaev's Weight History
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