Weigh In record (no journal entry) for 17 March 2015
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 61.39g | Prot: 43.75g | Carbs: 139.51g.
Breakfast: Kawa z Mlekiem, Sokołów Szynka Wiejska, Pomidory, Chleb Żytni. Dinner: Tesco Surówka Colesław, Biedronka Makrela Wędzona, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: KFC Strips, KFC Frytki (Duże), Chaber Jaśki Kokosowe, Cymes Paluszki z Sezamem, Mars Magic Stars, Pomarańcze. more...
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Gaining 0.6 kg a Week
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