Weigh In record (no journal entry) for 22 August 2023
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114 kg
Lost so far: 0.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 92.15g | Prot: 84.71g | Carbs: 167.96g.
Breakfast: Heinz Tomato Ketchup, Caprice des Dieux Caprice des Anges, Pomme de Terre. Lunch: Heinz Tomato Ketchup, Carrefour Jambon Cuit Dégraissé Magistral, Omelette, Pomme de Terre. Dinner: Devos Lemmens Mayonnaise, Delhaize Filets de Hareng au Vinaigre. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Pamplemousse (Rose et Rouge). more...
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Gaining 0.2 kg a Week
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Menfroid's Weight History
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