Weigh In record (no journal entry) for 22 August 2023
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 34.80g | Prot: 71.70g | Carbs: 60.14g.
Lunch: Purê de Batata, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alcatra. Dinner: Cenouras, Peito de Frango. Snacks/Other: Queijo Minas, Pão Sírio, Café. more...
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Losing 8.4 kg a Week
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Vivian Mattos's Weight History
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