Weigh In record (no journal entry) for 22 August 2023
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80 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 40.31g | Prot: 146.83g | Carbs: 173.56g.
Breakfast: Natural One Laranja de Verdade , Maratá Chá de Gengibre com Limão , Ovo Mexido. Lunch: Cenouras, Repolho Verde, Frango a Milanesa, Brócolis, Liv Up Farofa com Couve, Carioca Feijão Cozido, Arroz Branco. Dinner: Vapza Grão de Bico, Carne de Porco Assada, Repolho, Proteína de Soja Isolada. Snacks/Other: Adoçantes, Café, Naturale Maçã Fuji. more...
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Gaining 0.1 kg a Week
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Ana Paula Lara's Weight History
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