Weigh In record (no journal entry) for 22 August 2023
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 56.28g | Prot: 49.54g | Carbs: 235.32g.
Breakfast: Aldi Croissant, Aldi Jus d'orange. Lunch: Carrefour Mayonnaise Allégée, Riz Blanc (à Longs Grains , Cuit), Nuggets de Poulet. Dinner: Carrefour Crème Fraîche Légère 4%, Pâtes Fraîches (Cuites), Miel, Aldi Chèvre Fin. Snacks/Other: Bridélice Crème Anglaise , Muffin Ordinaire. more...
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Gaining 1.1 kg a Week
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lilie1426's Weight History
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