Weigh In record (no journal entry) for 16 August 2023
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140 kg
Lost so far: 25 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.90g | Prot: 22.05g | Carbs: 66.10g.
Breakfast: Сибирская Коллекция Пельмени Особые со Сливками. Lunch: Пассим Гречка с Грибами и Луком. more...
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Losing 0.1 kg a Week
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