Weigh In record (no journal entry) for 22 August 2023
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101.2 kg
Lost so far: 15.1 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 59.04g | Prot: 51.69g | Carbs: 113.55g.
Lunch: Dannon Light & Fit Yogurt - Lemon, Hometown Buffet Zucchini Muffin. Dinner: Schweigert Summer Sausage, Ambrosia Apple, Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese, White Grapes, Golden Corral Deviled Eggs, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Duds, Dale and Thomas Popcorn Movie Theater Popcorn. more...
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Losing 0.6 kg a Week
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Catgirl67's Weight History
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