Weigh In record (no journal entry) for 22 August 2023
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95.1 kg
Lost so far: 24.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 47.76g | Prot: 51.51g | Carbs: 243.62g.
Breakfast: Figues Sèches, Flocons d'Avoine, Compote de Pommes Non Sucrée, Doucin'kreol Yaourt Nature, Pain de Blé Entier, Banane, Figues Sèches, Flocons d'Avoine, Compote de Pommes Non Sucrée, Doucin'kreol Yaourt Nature, Pain de Blé Entier. Lunch: Oeuf, Compote de Pommes Non Sucrée, Doucin'kreol Yaourt Nature, Taboulé. more...
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Gaining 0.0 kg a Week
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Noël-Gwada's Weight History
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