Weigh In record (no journal entry) for 21 August 2023
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120 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 37.24g | Prot: 40.26g | Carbs: 77.90g.
Breakfast: Café. Lunch: Café, Monique Ranou Jambon de Paris -25% de Sel, Intermarché Pain de Campagne, Avocat, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Concombre (Pelé), Oignons Rouges. Dinner: Elephant Thé Fruit Rouge , Lepetit Camembert , Intermarché Pain de Campagne, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Maison Milhau Jambon Sec, Carrefour Maïs Doux sans Sucres Ajoutés, Tomates, Salade Verte. more...
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Gaining 0.2 kg a Week
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