Weigh In record (no journal entry) for 22 August 2023
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135.8 kg
Lost so far: 22.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.31g | Prot: 45.91g | Carbs: 111.21g.
Breakfast: Bagel, Great Value Sliced Cheese 2%, Egg. more...
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Losing 5.7 kg a Week
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coryhelmer's Weight History
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