Weigh In record (no journal entry) for 22 August 2023
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60.7 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 21.94g | Prot: 20.66g | Carbs: 26.69g.
Breakfast: Кофе, Сухое Молоко, Омичка Сыр Плавленный Шоколад, Яблочно-творожные оладушки. more...
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Gaining 0.5 kg a Week
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Radost21's Weight History
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