Weigh In record (no journal entry) for 22 August 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 70.44g | Prot: 65.72g | Carbs: 194.00g.
Breakfast: Madej Wróbel Hot Dog, Krasnystaw Kefir. Lunch: Brzoskwinie, Pikok Pasztet ze Śliwką, Chleb Pszenny Na Drożdżach. Dinner: Carte d'Or Lody Chocolate Brownie. Snacks/Other: Sorella Makaron z Sosem Carbonara. more...
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Gaining 0.6 kg a Week
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nieidealna.'s Weight History
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