Weigh In record (no journal entry) for 22 August 2023
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 52.36g | Prot: 90.07g | Carbs: 71.14g.
Lunch: Olio Extra Vergine di Oliva, Napolina Whole Wheat Mafalda Corta, Tesco Courgette, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Co-Op Sweet Peppers, Co-Op Truly Irresistible White Sourdough, Coscia di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Tesco Pumpkin Seed & Almond Bar. more...
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Gaining 0.3 kg a Week
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rosalombardo's Weight History
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