Weigh In record (no journal entry) for 22 August 2023
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78 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 40.94g | Prot: 55.86g | Carbs: 188.34g.
Lunch: Compote à Boire, Fromage Feta, Leader Price Pâtes au Blé Complet, Oeuf, Concombre (Pelé), Tomate Cœur de Bœuf. Dinner: Camembert, Saint Azay Saucisson Sec, Pain, Aperol Spritz, Bière Ordinaire, Leffe Bière Blonde, Vin Pinot Gris (Gris). more...
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Losing 7 kg a Week
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Gaboryelodie's Weight History
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