Weigh In record (no journal entry) for 22 August 2023
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104.7 kg
Lost so far: 6.9 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 21.32g | Prot: 54.68g | Carbs: 4.35g.
Breakfast: Saumon Cuit au Four ou Grillé. Dinner: Tomme de Savoie, Bjorg Galettes de Maïs. more...
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Gaining 2.1 kg a Week
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