Weigh In record (no journal entry) for 22 August 2023
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 76.43g | Prot: 71.50g | Carbs: 204.35g.
Breakfast: Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy . Dinner: Gołąbki. Snacks/Other: Arbuz, Galbani Mozzarella, McDonald's Shake Waniliowy (Mala), McDonald's Frytki (Małe), Lody. more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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