Weigh In record (no journal entry) for 22 August 2023
|
56.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 79.75g | Prot: 49.08g | Carbs: 44.01g.
Breakfast: Вареное Яйцо, Nutgo Миндальный Батончик. Lunch: Виктория Баклажаны Фаршированные Сыром, Котлета Говяжья. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|