Weigh In record (no journal entry) for 22 August 2023
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80.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 53.88g | Prot: 33.02g | Carbs: 109.70g.
Breakfast: Кофе с Сахаром, Савушкин Творожок Ананас. Lunch: Невский Общепит Лепешка из Тандыра, Плов с Бараниной, Салат Овощной со Сметаной. more...
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Losing 0.1 kg a Week
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Staryshka6's Weight History
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