Weigh In record (no journal entry) for 22 August 2023
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87.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 35.88g | Prot: 63.24g | Carbs: 130.47g.
Breakfast: Творог 5%, Good Food Чернослив без Косточки, Орехомания Миндаль, Сахар, Домик в деревне Молоко 3,5%. Lunch: Банан, Винегрет без Масла, Булгур с Овощами. Dinner: Вареное Яйцо, Уха из Форели. more...
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Gaining 0.5 kg a Week
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AnitaFoxy's Weight History
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