Weigh In record (no journal entry) for 21 August 2023
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112.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 29.72g | Prot: 42.72g | Carbs: 61.49g.
Breakfast: Pão Francês, Vigor Requeijão Cremoso Light, Ovo Cozido. Snacks/Other: Banana Brasil Banana da Prata, Growth Supplements Whey Concentrado, Dr. Peanut Pasta de Amendoim de Avelã. more...
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Losing 0.1 kg a Week
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Diego Sant Anna's Weight History
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