Weigh In record (no journal entry) for 21 August 2023
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63.2 kg
Lost so far: 1.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 67.00g | Prot: 53.68g | Carbs: 167.65g.
Breakfast: Fossier Mini Biscuits Roses de Reims, Цикорий с Молоком, Nestlé After Eight. Lunch: Marque Repère Compote Abricot , LU Petit Écolier Chocolat au Lait, St Môret Ligne & Plaisir, Leerdammer Leerdammer L’Original, Monique Ranou Rôti de Poulet 100% Filet, Chabrior Grand Mie Complet aux Graines de Lin. Snacks/Other: Coca-Cola Coca-Cola Zéro , Картофельные Чипсы, Milka Glace. more...
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1938 kcal
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Exercise:
Boating or Canoeing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Pupsenkaa's Weight History
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