natyzaa's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
52.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
864 kcal Fat: 29.78g | Prot: 88.67g | Carbs: 69.75g.   Breakfast: Met-Rx Creatina. Lunch: Skyr Yogurt, Tomates, Pepino (Pelado), Tambomar Grated de Jurel, Pechuga de Pollo Hervida, Clara de Huevo, Huevo (Entero), Plátano Macho. Dinner: Maní, Habas (Semillas Maduras), Clara de Huevo. Snacks/Other: Universal Gelatina sin Sabor , Laive Leche Evaporada Light. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natyzaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.