Weigh In record (no journal entry) for 21 August 2023
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58.2 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 30.13g | Prot: 59.58g | Carbs: 196.60g.
Breakfast: Burman's Real Mayonnaise, Chicken Meat (Broilers or Fryers, Roasted) , Coffee (Brewed From Grounds), Barissimo Original Coffee Creamer, Granulated Sugar, L'oven Fresh Classic White Bread. Lunch: Chiquita Banana. Dinner: Kale , Fresh Ham (Lean Only Eaten), Blue Bonnet Butter, Wylwood Great Northern Beans. Snacks/Other: Jellybeans , Just Born Spiced Jelly Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Barefoot Moscato, Ritz Hint of Salt Crackers, Herb's Pickled Hot Sausage. more...
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Losing 0.3 kg a Week
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monkeyqueen61's Weight History
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