Weigh In record (no journal entry) for 21 August 2023
|
71.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 20.09g | Prot: 7.55g | Carbs: 62.63g.
Breakfast: Cornetto al Cioccolato. Snacks/Other: Zucchero, Caffè Freddo con Latte e Zucchero, Oro Saiwa Barretta ai Cereali Integrali. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivan8619's Weight History
|