ElleAye's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
64.9 kg Lost so far: 1.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
1280 kcal Fat: 97.63g | Prot: 87.42g | Carbs: 9.02g.   Breakfast: Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large). Lunch: Venison/Deer, Iceberg Lettuce (Includes Crisphead Types), Great Value Caesar Dressing. Dinner: Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Sargento Pepper Jack Snacks Cheese Sticks, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Claussen Dill Pickle Spears. more...
1773 kcal Exercise: Circuit Training - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 9.5 kg a Week

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ElleAye's Weight History


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