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ElleAye
Journal
17 Mar 15
ElleAye's Journal, 17 Mar 15
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Weigh In record (no journal entry) for 17 March 2015
64.9 kg
Lost so far:
1.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2015:
1280 kcal
Fat: 97.63g | Prot: 87.42g | Carbs: 9.02g.
Breakfast:
Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large).
Lunch:
Venison/Deer, Iceberg Lettuce (Includes Crisphead Types), Great Value Caesar Dressing.
Dinner:
Roasted Broiled or Baked Chicken Thigh.
Snacks/Other:
Sargento Pepper Jack Snacks Cheese Sticks, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Claussen Dill Pickle Spears.
more...
1773 kcal
Exercise:
Circuit Training - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 9.5 kg a Week
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ElleAye's Weight History
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