Weigh In record (no journal entry) for 17 March 2015
|
83.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 60.96g | Prot: 74.34g | Carbs: 18.27g.
Breakfast: Polenguinho Polenguinho Tradicional, Polenguinho Polenguinho Tradicional. Lunch: Molho Vinagrete, Abobrinha Cozida, Aurora Linguiça Toscana, Maminha. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbarella1969's Weight History
|