Weigh In record (no journal entry) for 20 August 2023
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52.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 52.21g | Prot: 123.75g | Carbs: 44.07g.
Breakfast: Badem Ezmesi, Big Joy Protein Tozu, Eti Litalif Yulaf Ezmesi, Şeftali, Badem Ezmesi. Dinner: Tavuk Göğsü, Mayonez, Ketçap. more...
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Losing 0.1 kg a Week
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guler_shnnn's Weight History
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