Agnes1183's Journal, 21 Aug 23

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Weigh In record (no journal entry) for 21 August 2023

75.2 kg Lost so far: 14.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:

1296 kcal

Fat: 52.29g | Prot: 76.06g | Carbs: 134.47g. Breakfast: Sokołów Polędwica Sopocka , Masło, Biedronka Bułka Poznańska. Dinner: Gołąbki. Snacks/Other: Jabłko, Cukier, Polmlek Serek Wiejski, Banan, Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy . more...

1990 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Agnes1183's Journal, 21 Aug 23

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Agnes1183's Weight History