Weigh In record (no journal entry) for 21 August 2023
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136.6 kg
Lost so far: 22.0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 33.38g | Prot: 32.66g | Carbs: 1.54g.
Breakfast: Johnsonville Sausage Patty, Egg. more...
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Gaining 3.2 kg a Week
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coryhelmer's Weight History
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