Weigh In record (no journal entry) for 21 August 2023
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68.7 kg
Lost so far: 0.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 62.53g | Prot: 27.64g | Carbs: 240.19g.
Breakfast: Rama Rama ohne Palmöl, SPAR Roggen Vollkornbrot. Lunch: Gemischter Salat mit Dressing, Ströck Salzstangerl, Gutes aus der Region Pizzastangerl. Dinner: Ströck Bio-Dinkel Vollkornweckerl, Weinschorle, Coca-Cola Coca-Cola (Dose). Snacks/Other: Manner Schnitten (Packung), Wassermelone. more...
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Losing 0.1 kg a Week
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sophia.hungry's Weight History
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