Skinny.me.is.trying.to.get.out's Journal, 21 Aug 23

Fresh start after hols. 🤞
98.4 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
1698 kcal Fat: 39.40g | Prot: 135.79g | Carbs: 186.07g.   Breakfast: Weetabix Crispy Minis Chocolate Chip, Semi-Skimmed Milk. Lunch: Tesco British Small Sweet Apple, Futurelife High Protein Peanut Butter Crunch Bar, Chicken Meat (Roasting, Roasted, Cooked) , Tomatoes, Ainsley Harriott Spice Sensation Cous Cous. Dinner: Onions , Sharwood's Tikka Extra Creamy, Asda British Chicken Breast Fillets, Asda Boil in The Bag White Rice. more...
Gaining 0.6 kg a Week

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Skinny.me.is.trying.to.get.out's Weight History


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