Weigh In record (no journal entry) for 21 August 2023
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87.5 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 14.86g | Prot: 9.07g | Carbs: 52.18g.
Breakfast: Cucina Balsamico Creme, Olivenöl, Tomaten, Aldi Bauernschnitten, Radieschen, Kohlrabi. more...
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Gaining 0.9 kg a Week
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Diätmorgan's Weight History
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