Weigh In record (no journal entry) for 21 August 2023
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 82.43g | Prot: 67.51g | Carbs: 22.06g.
Breakfast: Leader Price Mimolette en Tranches, Pâturages La Pyramide Fromage de Chèvre, Bio Wise Huile de Coco, Belbake Amandes En Poudre, Navarre Levure Chimique, Bridélice Crème Légère Fluide 12% MG, Oeuf. Lunch: Myrtilles, Gayelord Hauser Shirataki de Konjac, Elle & Vire Crème Liquide 4%, Pâturages La Pyramide Fromage de Chèvre, Florette Brocolis Vapeur, Courgette, Herta Allumettes de Bacon. Dinner: Myrtilles, Gayelord Hauser Shirataki de Konjac, Thiriet Paupiette de Veau. Snacks/Other: Pâturages Emmental, Oeuf Brouillé. more...
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Losing 4.9 kg a Week
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♧Newlifeketo♤'s Weight History
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