Weigh In record (no journal entry) for 17 March 2015
|
72.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 1.82g | Prot: 3.79g | Carbs: 53.87g.
Breakfast: Jam Preserves, Tea Presweetened with Low Calorie Sweetener, Pineapple , Waitrose Richly Fruited Hot Cross Bun. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|